Top Health Coaches In Temecula

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Top Health and Wellness Coaches

Sofia Health > Wellness > Health Coaches

Lauren Dyche health coach
Lauren Dyche
Health Coach
Virtual Sessions
Weight Loss
Military Spouse
Skin Conditions
Boundary Setting

Hi friend! My mission is to empower people to shed old habits that no longer serve them in order to grow into a happier, healthier and more authentic lifestyle curated to fit their goals and desires.

melissa king
Melissa King
Health Coach | Personal Trainer
Virtual Sessions
Live Classes
Quick Responses
Mental Health
Weight Loss
Personal Trainer
Very Good

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life.


I believe that in order to create healthy lifestyle habits that are sustainable you must do this one step at a time. I teach behavior change techniques that can be personalized to fit any lifestyle. I have learned most of this from personal experience having overcome anxiety and depression myself. 

Melissa lee-health-coach
Melissa Lee
Health Coach | Functional Medicine Practitioner
Virtual Sessions
Live Classes
Group Classes
Quick Responses

Hi! I work well with women, especially women with PCOS, to change their lifestyle and environment for symptom management.

I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.

I apply Functional Medicine principles (finding out the root cause of your health concerns) to my coaching and use my personal PCOS experience when working alongside my clients.

Celia k
Celia Kinville
Health Coach
Virtual Sessions
Quick Responses
Very Good

Hey! So happy to welcome you and walk alongside you on your health journey! I believe we all have the ability to RECLAIM and REJOICE in our health! 

Melissa Homner health coach
Melissa Homner
Functional Medicine Health Coach
Virtual Sessions
Lab Testing
Group Classes
Very Good

As a Functional Medicine Health Coach, Melissa is skilled at using a variety of testing, symptoms, and personal and family history to get to the root of the disease process for her clients. She then creates a plan to reverse the disease dynamic in the body and create the best path of recovery.


Cortney Katz - physician- health-coach
Cortney Katz
Physician Assistant | Functional Medicine Practitioner | Health Coach
Virtual Sessions
Lab Testing

Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is in the education and empowerment of women. With this, she focuses on providing her clients with a deeper understanding of their bodies and their unique individual needs. Cortney does a deep dive into her client's history and uses comprehensive functional lab testing to restore, revive and help women reclaim their health and wellness. When you feel better you can do better!


As a functional medicine provider and board-certified Physician Assistant Cortney brings a wealth of experience and knowledge to you. While this is not considered a medical visit, Cortney is able to bring all of her expertise to the table to make a plan specifically designed for you and your body. She is able to serve clients all over the country who are passionate about becoming the healthiest and happiest version of themselves!

Chris Ann
Chris Ann Sepkowski
Certified Holistic Health & Wellness Coach
Virtual Sessions
Quick Responses
Very Good

7 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others through mindful nutritional choices and planning. 


What is a health coach?

A health coach is a mentor and wellness authority who helps others feel their best. They support individuals through food and lifestyle changes. 

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What does a health coach do?

Health coaches take a holistic approach to health to get you to the healthiest, happiest version of yourself. Health coaches take into account that we are all different and have different needs physically, mentally, emotionally, and spiritually. 

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How can a health coach help me?

A health coach is your personal health cheerleader and partner. They help you implement lifestyle changes to improve your physical and mental health.

Health coaches typically address key areas to address your overall wellness, with topics branching off into other categories. These major areas include stress, nutrition, sleep, and fitness.

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Temecula: The City, Health & Wellness, and More


Temecula is a city in southwestern Riverside County, California, United States. The city is a tourist and resort destination, with the Temecula Valley Wine Country, Old Town Temecula, the Temecula Valley Balloon & Wine Festival, the Temecula Valley International Film Festival, championship golf courses, and resort accommodations for tourists which contribute to the city's economic profile. Although Temecula is geographically closer to downtown San Diego than downtown Los Angeles, it is considered part of the Greater Los Angeles area.


Health and Wellness in Temecula

Temecula is a healthy city that displays high levels of civic pride, community engagement, and a strong sense of place. A healthy and livable city is one that every person can appreciate- from a natural environment, economic and educational opportunities; access to arts & culture, religious, recreational, and entertainment venues; and the ability to have a healthy and safe lifestyle. 


Health & Wellness Careers 

The health coaching industry is exploding. A health coach certification allows you the capability to work in healthcare settings such as doctor's offices, with health insurers, at schools and universities, inside corporations, and in online programs. Or you can work for yourself, set your own hours and build your clientele. 

Temecula's nearby health and wellness ecosystems of Los Angeles and San Diego leaves you with many local opportunities for education.

Check out the following programs to get your health coach certificate, wellness coach certificate, become a nutrition therapist master, or a natural food chef. In San Diego, there are plenty of opportunities to become part of the health and wellness movement. Start your own business and help those seeking health and wellness solutions. 

Nutrition Programs in San Diego
  • Bastyr University. Students are drawn to Bastyr University's innovative nutrition degree programs because they encompass a 'whole food' approach – a study of food in its entirety, its individual components, and how it affects the human body. 
  • San Diego Miramar College. The Exercise and Nutritional Sciences program provides a strong science-based foundation to effectively empower and educate individuals to improve their overall health and well-being through physical activity and healthful nutrition. 
Health Coaching Programs in San Diego

Before selecting your program, be sure the school is approved by the National Board for Health and Wellness Coaching (NBHWC).


We know the titles of these programs can be confusing. It's even more confusing for clients! When you're ready to get your business online and connect to clients, let Sofia Health help you!

You know your clients and how to care for them, we have the business tools and can help you scale your business online!


Start Your Health Coach Business



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